Bama, we are back! Get ready for the 7th Annual Bama Camp
This summer, lacrosse comes alive in the heart of Alabama as we bring unmatched energy, competition, and development to the field. Powered by the proven 3d methodology, Bama Camp is built for players who want to improve, compete, and experience everything that makes summer lacrosse special.
From mastering the fundamentals to sharpening elite skills like shooting, dodging, and game IQ, each day begins with focused, high-level training designed for real growth. Our fast-paced, small-sided sessions create constant action, high reps, and meaningful development so players stay engaged and continue improving.
Athletes receive detailed, position-specific coaching, including specialized instruction for goalies and faceoff players, helping every camper build confidence and elevate their performance.
When the afternoon rolls around, camp shifts into a fun, high-energy environment where players compete, connect with teammates, and enjoy the game. Through competitive games, team challenges, and fun-focused activities, athletes build friendships, confidence, and a deeper love for lacrosse while still staying active and engaged.
Ready to dominate your summer season? Our Elite Training is built for middle and high school players who want to push their limits, separate from the competition, and show up this summer stronger, faster, and more prepared.
Who: HS elite high school 2029-2026 Camp: 2037-2030
When: June 1-4th
Time:
Half Day: 9:00 - 11:00 am
Full Day: 9:00 am - 2:00 pm *Full-day campers should provide their lunch as we will have a lunch break, daily, from 11a-12p*
Elite Training: June 1-3rd; 2:30 - 4:30 pm
Where: Hoover Met Complex 5508 Stadium Trace Pkwy Hoover, AL 35244
Cost: Full Day: $315 Half Day: $230 Elite Training (HS): $135
Questions: Contact dclosterman@3dlacrosse.com